What To Know
- Traditional baked mac and cheese recipes rely on flour as a thickening agent, but it’s entirely possible to create a creamy, satisfying dish without it.
- Bake the mac and cheese in a preheated oven at 375°F (190°C) for 25-30 minutes, or until bubbly and golden brown.
- Making baked mac and cheese without flour is a culinary triumph that opens up a world of possibilities for those with gluten sensitivities or simply seeking a healthier alternative.
The answer is an emphatic yes! Traditional baked mac and cheese recipes rely on flour as a thickening agent, but it’s entirely possible to create a creamy, satisfying dish without it. This guide will walk you through the secrets of making flourless baked mac and cheese, exploring various techniques and ingredient substitutions.
The Magic of Cheese Sauce
The key to flourless mac and cheese lies in crafting a rich, flavorful cheese sauce. Here’s how:
1. Use a Variety of Cheeses
Combine different types of cheese for a complex and nuanced flavor. Cheddar is a classic choice, but don’t be afraid to experiment with Gruyère, Parmesan, or Gouda.
2. Milk or Cream
Milk or cream provides the liquid base for the sauce. Whole milk or heavy cream will result in a thicker sauce, while skim milk will create a lighter version.
3. Roux Alternative: Cornstarch
Instead of flour, use cornstarch as a thickening agent. Mix cornstarch with a small amount of cold milk to create a slurry, then whisk it into the warm cheese sauce.
4. Egg Yolks for Richness
Add beaten egg yolks to the cheese sauce for extra richness and creaminess. Whisk them in slowly to prevent curdling.
The Perfect Pasta
Choosing the right pasta is crucial for a successful baked mac and cheese.
5. Elbow Macaroni
Elbow macaroni is the traditional choice for baked mac and cheese, but you can also use other shapes like shells or penne.
6. Al Dente Cooking
Cook the pasta al dente (slightly firm to the bite) to prevent it from becoming mushy in the oven.
Baking and Topping
After assembling the pasta and cheese sauce, it’s time to bake and top your creation.
7. Baking Time
Bake the mac and cheese in a preheated oven at 375°F (190°C) for 25-30 minutes, or until bubbly and golden brown.
8. Toppings Galore
Customize your mac and cheese with a variety of toppings. Breadcrumbs, grated Parmesan, or toasted nuts add texture and flavor.
Flourless Baked Mac and Cheese Recipe
Ingredients:
- 1 pound elbow macaroni
- 1 cup whole milk
- 1/2 cup heavy cream
- 1/2 cup grated cheddar cheese
- 1/2 cup grated Gruyère cheese
- 1/4 cup cornstarch
- 2 egg yolks
- Salt and pepper to taste
- Toppings of your choice
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook macaroni al dente according to package directions.
3. In a medium saucepan, whisk together milk, cream, cheddar cheese, and Gruyère cheese.
4. In a small bowl, whisk together cornstarch and 1/4 cup cold milk.
5. Slowly add cornstarch slurry to the cheese sauce while whisking constantly.
6. Bring to a simmer over medium heat, stirring frequently.
7. Remove from heat and stir in egg yolks.
8. Season with salt and pepper to taste.
9. Add cooked macaroni to the cheese sauce and stir to combine.
10. Pour mixture into a greased 9×13 inch baking dish.
11. Bake for 25-30 minutes, or until bubbly and golden brown.
12. Top with desired toppings and serve immediately.
Final Thoughts
Making baked mac and cheese without flour is a culinary triumph that opens up a world of possibilities for those with gluten sensitivities or simply seeking a healthier alternative. By experimenting with different cheeses, thickening agents, and toppings, you can create a flourless mac and cheese that rivals any traditional version.
What People Want to Know
1. Can I use other thickening agents besides cornstarch?
Yes, you can use arrowroot powder or tapioca starch as alternatives to cornstarch.
2. Can I make a vegan version of this recipe?
Yes, you can use plant-based milk, cheese substitutes, and a flax egg (1 tablespoon flaxseed mixed with 3 tablespoons water) instead of the egg yolks.
3. Can I reheat leftover mac and cheese?
Yes, you can reheat leftovers in the microwave or oven until warmed through.
