Is Mod Pizza’s Cauliflower Crust Low Carb? Uncover the Truth About This Pizza Game-Changer!
What To Know
- MOD Pizza, a popular pizza chain, offers a cauliflower crust as a healthier option.
- Compared to traditional pizza crusts, which can contain up to 60 grams of carbohydrates, the cauliflower crust provides a significant reduction in carb intake.
- Yes, the cauliflower crust is suitable for a ketogenic diet as it contains only 45 grams of carbohydrates per 12-inch crust.
With the growing popularity of low-carb diets, many individuals are seeking alternatives to traditional pizza crusts. MOD Pizza, a popular pizza chain, offers a cauliflower crust as a healthier option. This blog post will delve into the nutritional profile of MOD Pizza’s cauliflower crust, exploring its low-carb status and other health benefits.
Nutritional Profile of MOD Pizza Cauliflower Crust
MOD Pizza’s cauliflower crust is made with a blend of cauliflower, rice flour, and other ingredients. A 12-inch cauliflower crust without any toppings contains the following nutritional information:
- Calories: 360
- Fat: 15 grams
- Saturated fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 10 grams
- Protein: 10 grams
Is MOD Pizza Cauliflower Crust Low Carb?
Yes, MOD Pizza’s cauliflower crust is considered low carb. With only 45 grams of carbohydrates per 12-inch crust, it is a suitable option for individuals following low-carb diets. Compared to traditional pizza crusts, which can contain up to 60 grams of carbohydrates, the cauliflower crust provides a significant reduction in carb intake.
Health Benefits of MOD Pizza Cauliflower Crust
In addition to being low in carbohydrates, MOD Pizza‘s cauliflower crust offers several health benefits:
- High in Fiber: With 10 grams of fiber per serving, the cauliflower crust promotes satiety and supports digestive health.
- Low in Calories: At 360 calories per 12-inch crust, it is a relatively low-calorie option compared to other pizza crusts.
- Gluten-Free: The cauliflower crust is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivities.
- Rich in Antioxidants: Cauliflower is a good source of antioxidants, which help protect cells from damage.
How to Order MOD Pizza Cauliflower Crust
Ordering the cauliflower crust at MOD Pizza is simple. Follow these steps:
1. Select “Crust” from the menu.
2. Choose “Cauliflower Crust.”
3. Customize your pizza with your desired toppings.
Toppings for Low-Carb MOD Pizza
To maintain the low-carb aspect of your pizza, consider choosing toppings that are also low in carbohydrates. Here are some suggestions:
- Vegetables: Mushrooms, onions, peppers, spinach
- Meats: Chicken, turkey, pepperoni (in moderation)
- Cheese: Mozzarella, Parmesan (in moderation)
Key Points: Unveiling the Low-Carb Goodness of MOD Pizza Cauliflower Crust
MOD Pizza’s cauliflower crust is a delicious and nutritious low-carb option for pizza lovers. With its high fiber content, low calories, and gluten-free nature, it offers a healthier alternative to traditional pizza crusts. By choosing low-carb toppings, you can enjoy a satisfying pizza meal without compromising your dietary goals.
Answers to Your Most Common Questions
Q: Is the cauliflower crust at MOD Pizza keto-friendly?
A: Yes, the cauliflower crust is suitable for a ketogenic diet as it contains only 45 grams of carbohydrates per 12-inch crust.
Q: Can I make my own cauliflower crust at home?
A: Yes, you can make your own cauliflower crust using grated cauliflower, eggs, and other ingredients. However, it may not have the same texture as the MOD Pizza cauliflower crust.
Q: Is the cauliflower crust soggy?
A: No, the cauliflower crust is not soggy. It is crispy and has a slightly chewy texture.